A Tribute To My Father-In-Law

My dear, sweet father-in-law, Paul.

I am dedicating this post to my 93-year old father-in-law, Paul, who just passed away this week. Paul immigrated to the United States in 1951, where he received his Master's degree in engineering from the University of Michigan and his PhD from Columbia University. He was a devoted husband, and was married to my mother-in-law for 50 years before her passing 4 years ago. Not only was he an extremely intelligent man, but one of the dearest, most loving men I have ever known.

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The Low Residue Diet/Low Fiber Diet

Pureed Beet Carrot Soup - a healthy soup while on a Low Fiber/Low Residue diet.

A healthy diet typically includes foods high in fiber. Fiber is usually recommended  as part of a healthy diet because it helps to normalize bowel movements, lower blood cholesterol levels and control blood sugar levels. However, in certain circumstances, a Low Residue or Low Fiber Diet may be recommended. 

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Chinese Szechuan Spicy Fish Soup

Chinese Szechuan Spicy Fish Soup

Last week, my husband treated me to dinner at a Szechuan (also known as Sichuan or Szechwan) restaurant in New York City called Wu Liang Ye, that serves authentic Szechuan cuisine.

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Gluten/Oat/Casein/Soy Free "Clif" Granola Bars

Gluten/Dairy/Soy Free "Clif" Granola Bars

I've been looking for a healthy protein/granola bar in the local supermarkets that is free of gluten, casein, soy, and oats. This has proven to be quite a challenge. Most granola bars contain oats, and protein bars often contain casein or soy. 

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A Collection of Pureed Soups {Curried Cauliflower Potato Soup and Creamy Cannellini Bean Soup Recipes}

Creamy Carrot Soup with Coconut Milk

Not only are Pureed Soups pure comfort food, but they're also perfect for anyone on a liquid diet or a pureed/soft food diet. Whether you're recovering from a cold, wisdom tooth extraction or dental surgery, or having trouble swallowing, pureed soups are the perfect medium for making sure you get a nutritious meal even when you're not feeling at your best.

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