Farmer's Market Sandwich - Pesto, Mozzarella, and Tomato Sandwich

 Monday, May 30, 2011

The local farmer's market offers fresh produce, flowers, baked goods, specialty goods and more.
This weekend, I finally got the chance to visit our local farmer's market. I missed last weekend as I was at the annual BlogHer Food conference in Atlanta, meeting up with fellow food bloggers.

I have been eagerly waiting for the farmer's market to open after such a long winter. I always like to take a quick scan around the market first to see what all the farmers are offering that day before deciding what to bring home. I was pleasantly surprised to find a number of new farmers and vendors at the market today, including Raus Coffee (farm to roaster coffee), Bonga Capacci (fresh ravioli and lasagna), Dream Desserts (gluten-free dessert bars), Skinny Pines (mobile wood fired oven serving pizzas), and Smyth's Trinity Farms (dairy farm selling fresh chocolate milk and yogurts).

Of course, the old standbys that I have been frequenting over the past several years were a welcome sight - it's like seeing an old friend after a long absence! There were organic Asian salad greens rhubarb from Stone's Throw, organic kale swiss chard, and potted plants from Riverbank Farms, fresh radishes and greens from Gazy Brother's Farm, fiddleheads from Smith's Acres, potted organic herbs and plants from Greenscapes, various dips and quinoa salads from Du Soleil, pasture raised meats from Grey Ledge Farm, fresh breads, pesto and mozzarella cheese from St. Ex Specialty Foods, apple cider donuts and honey from Plasko's Farm, fresh pies and other goodies from Michele's Pies, pies and bar cookies from Whistle Stop Bakery, fresh flowers from Uncle Buck's Secret Garden, and handmade goat's milk soup by Goatboy Soaps (great for sensitive skin).

So, what did I buy this weekend? I went for a bag of Asian baby greens, some rhubarb (also called "sticks" by a woman standing next to me in line), red radishes, curly kale, rainbow swiss chard, fresh bread, pesto and mozzarella cheese, and a collection of potted herbs.
Fresh Kale, Radishes, Rhubarb ("sticks"), and Rainbow Swiss Chard from the farmer's market.
As soon as I walked in the door, I made our family's favorite Farmer's Market Sandwich, a tradition that we started years ago. At the start of the farmer's market season, my kids love pesto, mozzarella cheese and tomato on fresh baked bread. So simple, but so good.
Farmer's Market Sandwich - Fresh Baked Bread with Pesto, Mozzarella Cheese, and Tomato

Farmer's Market Sandwich - Pesto, Mozzarella Cheese, Tomato Sandwich

This is my kids' favorite sandwich at the start of the farmer's market, where a local vendor sells fresh mozzarella cheese, pesto and bread. It's become a tradition!


Ingredients:

  • Fresh baked bread, sliced
  • Fresh mozzarella cheese, sliced
  • Fresh tomatoes, sliced
  • Fresh pesto
  • Salt and freshly ground pepper, to taste

Directions:

  1. For each sandwich, spread some pesto on one side of each slice of bread.
  2. Top with a slice of mozzarella cheese and tomato.
  3. Sprinkle with salt and freshly ground pepper to taste.
  4. Top with second slice of bread.

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Blogging Friends and BlogHer Food Atlanta 2011 Recap

 Saturday, May 28, 2011

Collard Greens were everywhere at the Sweet Auburn Curb Market!
Last weekend I had the pleasure of attending the annual BlogHer Food conference in Atlanta, GA, where over 500 food bloggers gathered.

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Gluten/Dairy/Egg Free Blueberry Crisp

 Thursday, May 26, 2011

Gluten/Dairy/Egg Free Blueberry Crisp (made with Quinoa Flakes)
Recently, I came across a recipe for a gluten-free blueberry cobbler at our local natural foods store that looked and sounded amazing.

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Mango Avocado Black Bean Quinoa Salad

 Monday, May 23, 2011

Mango Avocado Black Bean Quinoa Salad
Today as I was preparing a few salads for a Ladies’ Luncheon at our church, on a last minute whim, I decided to whip up a Mango Avocado Black Bean Quinoa Salad, a vegetarian/vegan salad with fruits, grains and beans.

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Easy Avocado Smoothie - Basic and Elegant {Avocado Mousse with Strawberry Puree}

 Thursday, May 19, 2011

"Hawaiian Lava Flow" Avocado Mousse with Strawberry Puree
Last week, I received a beautifully packaged box of Haas Avocados from California Avocados Direct, a fourth generation avocado family farm located near Valley Center, California.

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Anzac Cookies {Secret Recipe Club}

 Monday, May 16, 2011

Anzac Cookies
This month, I joined the Secret Recipe Club, created by Amanda of Amanda's Cookin'.

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Green Tea Smoothie Recipes {Guest Post}

 Sunday, May 15, 2011

 A Frosty Peach Green Tea Smoothie
Smoothies are a regular breakfast item in our house, usually consisting of a variety of fruits, coconut yogurt, and some almond or coconut milk. However, I'm always looking for new ways to make these smoothies even healthier.

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Dairy-Free Mango Smoothie or Lassi

 Friday, May 13, 2011

Dairy-Free Mango Smoothie or Lassi
Today, I finally made my first trip to Patel Brothers, a giant Indian super-grocery store. It was the size of a super-size American supermarket! I knew going through the aisles would take some time, especially since there are so many Indian ingredients, products, fruits and vegetables I'm not familiar with. Fortunately, I have taken a few Indian cooking classes, and visited other local Indian grocers over the years, so I am comfortable with many Indian herbs and spices, lentils, and traditional Indian foods.

The one item I really wanted to get while at Patel Brothers were mangos. I had just cut open four mangos this morning, sorely disappointed to find that all of them had black or brown spots in the flesh, so I was desperate to replenish my mango supply. As I came across the produce aisle, I spotted cases of Ataulfo and Tommy Atkin mangos. Without a thought, I picked up a case of the Ataulfo mangos (that's 18 mangos!), which have a nice silky, smooth texture, versus the Tommy Atkin mangos which tend to be more fibrous. 

Ataulfo Mangos have a nice silky, smooth flesh with very little fiber

Now that I had a case of mangos sitting on my kitchen counter, I had to figure out what to do with all of them. One of the first recipes I wanted to try was a Mango Lassi. Ever since I spotted Melissa Clark's recipe for a Mango Rose-Water Lassi in the New York Times, I've wanted to try making one at home. Traditionally Indian Fruit Lassi's are made with fruit, yogurt, sugar and ice, similar to a fruit smoothie, so I knew I would like it as would my kids. I just needed to make it dairy-free due to a dairy allergy.

Whether you call this refreshing beverage a Mango Smoothie or Lassi, you won't be disappointed.  Enjoy it for breakfast or as an afternoon pick-me-up.

Dairy-Free Mango Smoothie or Lassi

Mangos are a good source of vitamins A and C, both important antioxidant nutrients, as well as potassium and fiber. Mangos are also rich in poly-phenolic flavonoid antioxidant compounds, which are believed to protect against breast and colon cancers. I used 1/4 cup of coconut milk for a thick Lassi; if you prefer a thinner beverage, just add more coconut milk.

Whether you call it a Mango Smoothie or Lassi, this makes a perfect start to the day!
Printable Recipe  

Ingredients:

Directions:

  1. Place all ingredients in blender. 
  2. Blend until smooth.
Sources:
National Mango Board:
Mango Nutrition

Self Nutrition:
Nutrition Facts and Analysis for Mangos

Natural News: Mango Prevents and Halts Growth of Colon and Breast Cancer Cells
Nutrition and You: Mango Fruit Nutrition Facts and Health Benefits
Anticancer Ingredients: Mangos

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Quick and Easy Vegetable Side Dishes {Sauteed Broccoli and Red Bell Pepper Recipe}

 Monday, May 09, 2011

Sauteed Broccoli and Red Bell Pepper

Coming up with a variety of everyday vegetable side dishes can be challenging. I know I've gotten into a slump many times, making the same vegetables week after week. My kids may not be vegetable lovers, but they know to expect vegetables every night at dinner, and understand that vegetable are important to their health.

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Gluten/Dairy/Egg/Soy Free Vegan Quinoa Banana Chocolate Chip Cookies

 Thursday, May 05, 2011

Gluten/Dairy/Egg/Soy Free Vegan Quinoa Banana Chocolate Chip Cookies
Recently, I was asked to write a book review of Carrots 'N' Cake, Healthy Living One Carrot and Cupcake At A Time

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Gluten/Dairy/Egg Free Vegan Coconut Pineapple Scones for the Gluten-Free Ratio Rally

 Tuesday, May 03, 2011

Gluten/Dairy/Egg Free Coconut Pineapple Scone with Trader Joe's Mango "Butter"
I am so pleased to be participating in this month's Gluten Free Ratio Rally, founded by Shauna from the Gluten Free Girl, and hosted this month by Lauren of Celiac Teen.

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Two Easy Recipes for Salsa: Fresh Strawberry Salsa and Mango Avocado Pepper Salsa

 Monday, May 02, 2011

Fresh
Fresh Strawberry Salsa Served on top of Simply Baked Salmon and Sauteed Spinach
With the weather finally turning warming and the farmer's market opening right around the corner, I can't wait for the casual dinners that the coming months will bring.

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